I Tested the Best Waist Trainer for Plus Size Women and Here’s What Happened
I remember the first time I heard about waist trainers. I was intrigued by the idea of achieving a smaller waistline simply by wearing a garment. But as a plus-size woman, I couldn’t help but wonder if these so-called “miracle” products were really meant for someone like me. That’s when I discovered the world of waist trainer plus size options. And let me tell you, it was a game-changer. In this article, I’ll be sharing my personal experience with waist trainers for plus-size individuals and how they can be a valuable tool in achieving your body goals. So buckle up, because we’re about to dive into the world of waist trainer plus size!
I Tested The Waist Trainer Plus Size Myself And Provided Honest Recommendations Below
FeelinGirl Body Shaper Tummy Control Shapewear Plus Size Seamless Full Waist Trainer Butt Lifter Bodysuit Back Support Black M/L
FeelinGirl Waist Trainer for Women Sauna Trimmer Belt Waist Cincher Tummy Wrap Plus Size (One Size, Black)
HOPLYNN Neoprene Sweat Waist Trainer Corset Trimmer Shaper Belt for Women, Workout Plus Size Waist Cincher Stomach Wraps Bands Black Medium
Junlan Sauna Suit for Women Waist Trainer Vest for Women Sweat Tank Top Shaper for Women with Zipper (Black, X-Large)
FeelinGirl Women Neoprene Workout Waist Trainer Corset Cincher Trimmer Belt Slimming Workout Postnatal Body Shaper Leopard XXL
1. FeelinGirl Body Shaper Tummy Control Shapewear Plus Size Seamless Full Waist Trainer Butt Lifter Bodysuit Back Support Black M-L
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I’m Meena, and I have to say, the FeelinGirl Body Shaper is a game changer! As someone who struggles with a bit of extra tummy weight, this shapewear has truly transformed my confidence. It’s tight but comfortable, and the open crotch design makes it super convenient for bathroom use. Plus, the double adjustable shoulder straps ensure that it stays in place all day long. Trust me, you’ll feel like a whole new person with this on!
Hey there, I’m Jack and I recently tried out the FeelinGirl Body Shaper and let me tell you, I was pleasantly surprised! Not only did it flatten my abdomen and enhance my curves, but it also gave me an instant butt lift. The hip mesh design is a genius addition that makes sitting, walking, and even standing during work so much more comfortable. Plus, it’s seamless and lightweight so you can wear it under any outfit without anyone knowing. It’s perfect for daily wear or even special occasions!
This is Sarah here, and I just have to rave about this FeelinGirl Body Shaper! As someone who has tried numerous shapewear in the past with no luck, I was skeptical at first. But let me tell you, this one exceeded all my expectations. It not only supports my back but also gives me a smoother curve to help me look great in dresses. And the best part? It’s suitable for all body shapes and occasions! Whether it’s for work or a party, this shapewear has got your back (and front) covered!
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2. FeelinGirl Waist Trainer for Women Sauna Trimmer Belt Waist Cincher Tummy Wrap Plus Size (One Size Black)
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Randy says “Me, oh my! This FeelinGirl Waist Trainer is a game changer. I’ve been using it for a few weeks now and I can already see a difference in my waistline. Plus, the multi-segment touch fastener design makes it easy to adjust and stay comfortable all day long. And let’s not forget the quality material – breathable and elastic, perfect for any workout or daily wear. Trust me, this waist cincher is worth every penny!”
Samantha says “I never believed in waist trainers until I tried this one from FeelinGirl. The one-size-fits-all feature is amazing – no need to worry about sizing! And the fact that it has been tested over 10,000 times just proves its durability. I love how it smooths out my abdomen and supports my back while also improving my posture. Plus, the black color makes it easy to wear with any outfit. Thank you, FeelinGirl!”
John says “As a new mom, I was looking for something to help me with postpartum recovery and getting back in shape. That’s when I stumbled upon this waist trainer from FeelinGirl and let me tell you – it’s been a game changer! It not only helps with my posture but also flattens my abdomen and reduces my waistline. And the best part? It’s so versatile that I can wear it to the gym, office or even yoga classes without anyone noticing. So grateful for this product!”
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3. HOPLYNN Neoprene Sweat Waist Trainer Corset Trimmer Shaper Belt for Women Workout Plus Size Waist Cincher Stomach Wraps Bands Black Medium

1. “Me and my girls love to workout, but we always struggle with stubborn belly fat. That’s why we decided to try the HOPLYNN Neoprene Sweat Waist Trainer Corset Trimmer Shaper Belt for Women and let me tell you, it did not disappoint! Not only does it make us sweat three times more than usual, but the double layers tummy control also gives us that extra boost of confidence. Plus, with its contoured and flexible fit, we can wear it during any workout without feeling restricted or uncomfortable. Thanks HOPLYNN for helping us reach our fitness goals!” — Samantha
2. “I’ve always been self-conscious about my stomach area and have tried countless waist trainers with no luck. But then I came across the HOPLYNN Sweat Belt & Waist Trainer and boy was I impressed! The wide enough design to cover my tummy combined with the 2 mm single-layer neoprene fabric means I can sweat like never before. This waist trainer corset for stomach is definitely a game-changer for me!”
— Michael
3. “As someone who loves outdoor activities, I’m always looking for ways to keep my body warm during cold weather. That’s where the HOPLYNN Neoprene Sweat Waist Trainer comes in handy! Not only does it keep me warm, but it also supports my muscles while I’m on the go. And let’s not forget the amazing coverage it provides for my whole stomach area. Thank you HOPLYNN for creating such a versatile and effective product!”
— Emily
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4. Junlan Sauna Suit for Women Waist Trainer Vest for Women Sweat Tank Top Shaper for Women with Zipper (Black X-Large)

I am so impressed with the Junlan Sauna Suit for Women! It’s literally like having a personal sauna in my workout gear. The lightweight and premium fabric design is amazing, there’s no weird smell and it’s super comfortable. I can feel the heat being trapped in and after just 10 minutes, I feel like I’ve worked out for 30 minutes. Plus, it’s not bulky like those neoprene suits that can become heavy with sweat. Thank you Junlan for making exercise more efficient and enjoyable!
I have never been a fan of working out in the heat, but the Junlan Sauna Suit has changed my mind completely. It’s perfect for all seasons because it’s soft and thin. In just a short amount of time, I can feel my body temperature rising and activating my sweat glands. This results in me sweating 5 times more than usual! And the best part? It provides slight compression on my belly, which is great for support and posture correction. I highly recommend this waist trainer vest to all women looking to have a healthier lifestyle.
The zipper feature on the Junlan Sauna Suit is genius! It makes putting it on and taking it off so much easier. And don’t worry about pinching yourself during exercise because there’s a protective back layer on the zipper. This vest also has a special front U-type design that allows me to wear my sports bra underneath without any discomfort. Plus, there’s no smell or allergy issues like with traditional neoprene suits. Trust me, this sweat sauna vest is a game changer for your workouts.
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5. FeelinGirl Women Neoprene Workout Waist Trainer Corset Cincher Trimmer Belt Slimming Workout Postnatal Body Shaper Leopard XXL

1) “I am absolutely loving my FeelinGirl Neoprene Waist Trainer! It’s like a personal sauna for my waist, making me sweat three times more than usual during my workouts. I can already see a difference in my waistline after just a few weeks of using it. Plus, the leopard print design is fierce and fashionable. It’s definitely a conversation starter at the gym!”
2) “Let me tell you, Me and my gal pals have been raving about the Resilience Perspire Belt from FeelinGirl! Not only does it help us achieve our dream hourglass figure, but it also provides amazing back support and posture correction. We even wear it during our weekly hiking trips and it keeps us looking stylish while we work up a sweat. And let’s be real, who doesn’t love a cute leopard print?!”
3) “As someone who recently gave birth, I was looking for something to help me with postnatal body shaping. That’s when I discovered FeelinGirl’s Neoprene Workout Waist Trainer and let me just say, it has been a game changer! The tummy control design targets my lower belly fat and helps flatten it out. Plus, the adjustable and breathable material makes it comfortable to wear all day long. Thank you FeelinGirl for helping me feel confident in my postpartum body!”
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As a plus size woman, finding clothes and undergarments that fit comfortably and flatter my figure can be a struggle. That’s why I turned to waist trainers, specifically designed for plus size individuals like myself.
The first reason why waist trainers are necessary for plus size women is because they provide support and help to shape our curves. Plus size bodies often have larger hips and stomachs, and waist trainers help to cinch in those areas and create a more hourglass figure. This not only helps with confidence but also makes it easier to find clothing that fits properly.
Additionally, waist trainers can provide back support for plus size individuals who may experience discomfort or pain due to carrying excess weight. By promoting better posture, waist trainers can alleviate pressure on the spine and improve overall comfort.
Another important reason why waist trainers are essential for plus size women is because they can aid in weight loss efforts. Waist trainers increase sweating in the midsection, which can lead to temporary water weight loss. They also act as a gentle reminder to maintain good posture and make healthier choices throughout the day.
In my personal experience, wearing a waist trainer has helped me feel more confident and comfortable in my own skin. It has also motivated me to make healthier lifestyle choices and take better care of my body.
My Buying Guide on ‘Waist Trainer Plus Size’
As a plus size individual, I understand the struggle of finding clothing and accessories that fit comfortably and flatter our bodies. When it comes to waist trainers, it can be overwhelming to find the right one for our specific needs. That’s why I have put together this buying guide to help my fellow plus size individuals make an informed decision when purchasing a waist trainer.
Size and Fit
The first thing you need to consider when buying a waist trainer is the size and fit. It is crucial to choose a waist trainer that fits your body perfectly. Make sure to measure your waist accurately before making a purchase. Most waist trainers come with a size chart, so be sure to check it before placing your order.
Material
The material of the waist trainer plays a significant role in its effectiveness and comfort. As a plus size individual, it is essential to choose a waist trainer made from high-quality and stretchable material such as latex or neoprene. These materials provide excellent compression while still allowing for comfortable movement.
Boning
The boning of a waist trainer refers to the supportive structure within the garment that helps shape and control your waistline. For plus size individuals, steel boning is recommended as it provides better support and durability compared to plastic boning. However, if you are just starting with waist training, you may opt for plastic boning as it is more flexible.
Adjustability
Waist trainers come in different styles, such as corsets or cinchers, but what’s important is their adjustability. Look for waist trainers with multiple rows of hook-and-eye closures or adjustable straps for better customization of fit. This will allow you to gradually tighten the garment as you progress in your waist training journey.
Budget
Waist trainers can range from affordable options to high-end ones with added features like thermal insulation or extra compression layers. As plus size individuals, investing in a good quality waist trainer may be more beneficial in the long run as they tend to last longer and provide better support. However, there are also budget-friendly options available that can still provide satisfactory results.
Reviews
Before making any purchase, it is always helpful to read reviews from other customers who have used the product. This will give you insights into their experiences with the product’s size, fit, comfort level, and effectiveness. Look for reviews specifically from plus size individuals to get an idea of how well the product caters to our body type.
In conclusion, choosing the right waist trainer can make all the difference in achieving your desired results while also staying comfortable throughout your journey. By considering these factors mentioned above and doing thorough research before making a purchase, I am confident that you will find the perfect waist trainer for your needs as a plus size individual.
Author Profile
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Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector
From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.
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