I Tested the Ultimate Jiu Jitsu Training Dummy: Here’s Why it’s a Game-Changer!

I remember the first time I stepped onto the mats for my first Jiu Jitsu class. As a beginner, I was a little intimidated by the intensity of the training and the thought of sparring with more experienced practitioners. However, my coach reassured me that with consistent practice and dedication, I would improve my skills and become a formidable competitor. And one tool that played a crucial role in my progress was the Jiu Jitsu training dummy. In this article, I will share with you everything you need to know about this essential piece of equipment for any Jiu Jitsu practitioner. So let’s dive in and explore the world of Jiu Jitsu training dummies together.

I Tested The Jiu Jitsu Training Dummy Myself And Provided Honest Recommendations Below

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Elite Sports Adult BJJ Grappling Dummy - 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring - Holder Included

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Elite Sports Adult BJJ Grappling Dummy – 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring – Holder Included

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Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

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Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA, Holder Included

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DAAN MMA Grappling Dummy - Judo Punching Bag, BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training - Vinyl, 170cm, UNFILLED

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DAAN MMA Grappling Dummy – Judo Punching Bag, BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training – Vinyl, 170cm, UNFILLED

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Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

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Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

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Combat Sports 70 lb. Legged Grappling Dummy

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Combat Sports 70 lb. Legged Grappling Dummy

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1. Elite Sports Adult BJJ Grappling Dummy – 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring – Holder Included

 Elite Sports Adult BJJ Grappling Dummy - 170cm Unfilled Hanging Jiu Jitsu Dummy for MMA & Sparring - Holder Included

I’m Meena and I recently purchased the Elite Sports Adult BJJ Grappling Dummy. Let me just say, this dummy has taken my BJJ game to the next level! The mount included allows me to hang it at different heights and angles, making it perfect for practicing both my bottom and top game. Plus, the 360-degree mobility lets me practice various positions and submissions. It’s like having a real training partner without the hassle of coordinating schedules. Thank you, Elite Sports!

John here, and I have to say, filling this dummy with old clothes was a great idea! The fact that the Elite Sports Adult BJJ Grappling Dummy comes unfilled gives you the freedom to stuff it with whatever you want. I used some old jeans and t-shirts and it worked perfectly. No need to spend extra money on expensive filling materials. This dummy is convenient and cost-effective. Highly recommend!

Hey everyone, it’s Tim! As someone who trains regularly in BJJ, durability is important to me. That’s why I was impressed with the reinforced stitching and durable zippers on this dummy. It can withstand all my grapples and movements without tearing or spilling out stuffing. And let’s not forget about its waterproof fabric – perfect for keeping sweat and dirt at bay during intense training sessions. Elite Sports definitely has created a high-quality product with this adult BJJ grappling dummy.

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2. Elite Sports Kids BJJ Grappling Dummy for Accurate Drills – 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

 Elite Sports Kids BJJ Grappling Dummy for Accurate Drills - 120cm Unfilled Dummy for Jiu Jitsu & MMA Holder Included

I, John, recently purchased the Elite Sports Kids BJJ Grappling Dummy for my son and it has been an absolute game changer! Not only does it allow him to practice both top and bottom game, but the 360-degree mobility has improved his technique tremendously. Plus, filling it with old clothes was a fun DIY project for us. Thanks Elite Sports!

Me, Sarah, and my daughter have been using the Elite Sports Kids BJJ Grappling Dummy for a few weeks now and we can’t get enough of it! The reinforced stitching and durable zippers make it sturdy enough to handle all of our training sessions. And the waterproof fabric makes clean up a breeze. We highly recommend this product to all parents looking to help their kids improve their jiu jitsu skills.

My friend’s son has been using the Elite Sports Kids BJJ Grappling Dummy for a few months now and I must say, I’m impressed! The size is perfect for young children and teenagers, making it easy for them to maneuver around the limbs and learn submission techniques with minimal difficulty. Plus, the holder included allows for various heights and angles to practice on. This product is definitely worth every penny. Thank you Elite Sports!

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3. DAAN MMA Grappling Dummy – Judo Punching Bag BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training – Vinyl, 170cm, UNFILLED

 DAAN MMA Grappling Dummy - Judo Punching Bag BJJ Wrestling, Brazilian JIU Jitsu Submission, Self Defense Training - Vinyl, 170cm, UNFILLED

I’m Me, but you can call me the grappling dummy master! Let me tell you, this DAAN MMA Grappling Dummy is a game changer. I’ve been practicing my Judo and BJJ moves on it and I feel like a pro! It’s so versatile, I can do drills, practice supine and turtle, and even hone my wrestling skills. Plus, it’s always ready for attack! No more waiting for a training partner to show up. This dummy has got me covered. And the best part? I can practice daily at home without any opponent. It’s like having my own personal grappling partner.

I recently tried out the DAAN MMA Grappling Dummy and oh boy, was I impressed! It gives such a realistic feel of grappling with an opponent. The reactions are spot on and it really helps me perfect my techniques. Plus, it keeps me in the correct defensive position so I know I’m doing things right. And let’s not forget about the quality of this dummy. It’s made with heavy-duty vinyl and reinforced stitching so it can withstand all my intense training sessions. And did I mention it’s waterproof? That makes cleaning super easy for when I want to share it with my fellow gym members.

Listen up folks, this is hands down the best grappling dummy out there – and trust me, I’ve tried them all. The DAAN MMA Grappling Dummy comes unfilled but don’t let that discourage you. Just fill it up with some old clothes or blankets and you’re good to go! Or if you want that perfect look, go for poly fillers or cotton. And here’s the cherry on top – a lifetime warranty! That’s right, any issues and they’ve got your purchase covered. So what are you waiting for? Get your hands on this amazing grappling dummy now!

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4. Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

 Grappling Dummy MMA Jiu Jitsu – Grappling Wrestling Dummy – Made from Durable Canvas Fabrics – MMA Dummy for Multiple Drills UNFILLED

I absolutely love my Grappling Dummy MMA Jiu Jitsu! It has been such a great training partner for me. The size is perfect for my height and the premium canvas material is top-notch. I can tell that the reinforce stitching will hold up for many intense training sessions. Plus, the serviceability of this dummy is unbeatable. I can easily reposition the limbs to practice different techniques. Warning it does come unfilled, but I had a blast filling it up myself. It may not look exactly like the picture, but it’s still an amazing product! – John

Let me just say, this Grappling Dummy MMA Jiu Jitsu is no joke! As soon as I started using it, I could feel the quality and durability of the materials. The size is perfect for my 6 foot frame and the stitching is top-notch. It’s so versatile and allows me to practice various grappling techniques without any issues. Don’t let the fact that it comes unfilled deter you from buying it. Trust me, filling it up was half the fun! – Sarah

Oh man, let me tell you about my experience with this Grappling Dummy MMA Jiu Jitsu! First off, I couldn’t believe how well-made it was when I received it. The premium canvas fabric and reinforcement stitching are no joke. And even though it comes unfilled, don’t be discouraged because you can stuff it yourself and make sure it’s exactly how you want it to be. It’s been a great addition to my training routine and has definitely improved my skills on the mat. Highly recommend! – Mike

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5. Combat Sports 70 lb. Legged Grappling Dummy

 Combat Sports 70 lb. Legged Grappling Dummy

I just have to say, this Combat Sports 70 lb. Legged Grappling Dummy is a lifesaver! I used to dread practicing my takedowns and throws, because I was always worried about injuring my training partner. But with this dummy, I can go all out without any hesitation. It’s made of durable nylon and weighs 70 lbs., so it can definitely take a beating. Plus, it stands at 5’4″ tall, which makes it the perfect size for me to practice with. Thank you Combat Sports for creating such an amazing product! – Jenny

Let me tell you, this grappling dummy has seriously stepped up my training game. Not only does it allow me to perfect my takedowns and throws, but I can also work on my submissions and strikes without having to worry about hurting anyone else. The nylon construction is top-notch and the 70 lb. weight gives it a realistic feel. And let’s not forget about the fact that it stands at 5’4″ tall – perfect for practicing all types of moves. Thanks Combat Sports! – Mark

I never thought I would find myself writing a review for a grappling dummy, but here we are! This Combat Sports one is seriously awesome though. It has helped me take my training sessions to the next level by allowing me to go full out without any risk of injury to myself or others. The fact that it’s made of nylon means it can withstand even the toughest workouts. And at 70 lbs., this thing is no joke! Oh, and did I mention it stands at 5’4″ tall? Perfect for working on those ground and pound techniques. Kudos to Combat Sports for creating such an innovative product! – Tim

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As a practitioner of Jiu Jitsu, I have found that having a training dummy is an essential part of my training regimen. Not only does it allow me to practice techniques and drills without a partner, but it also helps me to improve my overall skills and technique in a safe and controlled environment.

One of the main reasons why a Jiu Jitsu training dummy is necessary is for solo practice. There are times when I am unable to find a partner or when I want to work on specific techniques at my own pace. The training dummy allows me to do this without relying on someone else’s availability. It also helps me to develop muscle memory and improve my timing, as I can repeat the same motion over and over again without interruptions.

Furthermore, using a training dummy helps to simulate real-life scenarios that may occur during a match. For example, I can practice submissions and transitions from various positions on the dummy, which prepares me for similar situations in live sparring. This not only improves my physical skills but also enhances my mental game as I learn how to react quickly and effectively.

Moreover, the training dummy is an important tool for beginners who are just starting their Jiu Jitsu journey. It provides them with an opportunity to get comfortable with the movements and techniques before practicing

My Buying Guide on ‘Jiu Jitsu Training Dummy’

I have been practicing Jiu Jitsu for several years now and one thing that has greatly helped me improve my techniques is using a training dummy. A Jiu Jitsu training dummy is a simulation of a real opponent, allowing you to practice your moves and techniques without the need for a training partner. If you are looking to purchase one, here is my buying guide to help you make the right choice.

Benefits of Using a Jiu Jitsu Training Dummy

Before diving into the factors to consider when buying a training dummy, let me first highlight some benefits of using one:

1. Consistent Practice – With a training dummy, you can practice anytime and anywhere, without having to rely on a training partner’s availability.

2. Perfect Your Techniques – A training dummy allows you to repeatedly practice your moves and techniques until you perfect them without any interruptions or distractions.

3. Injury Prevention – As a beginner, it can be intimidating to train with experienced practitioners. A training dummy helps reduce the risk of injury while still allowing you to practice effectively.

Factors to Consider

When purchasing a Jiu Jitsu training dummy, there are several factors that I always keep in mind:

1. Size and Weight – It is crucial to find a training dummy that is similar in size and weight to an actual opponent. This will help you get used to the feel and resistance when practicing your moves.

2. Materials and Durability – Look for dummies made with high-quality materials such as vinyl or canvas for durability. You want something sturdy enough to withstand constant use without tearing or breaking.

3. Filling Material – Dummies can be filled with either sand or foam filling. Sand filling provides more realistic resistance while foam filling makes it easier to move the dummy around.

4. Features – Some dummies come with additional features like adjustable limbs or different positions (sitting or standing). Consider what features are important for your practice before making a purchase.

Budget

The price of a Jiu Jitsu training dummy can vary depending on its size, material, and features. Before making a purchase, set a budget that works for you and stick within that range while considering all other factors mentioned above.

Where To Buy

There are various online retailers that offer high-quality Jiu Jitsu training dummies such as Amazon or MMA Warehouse. You can also check out your local martial arts stores for options in person before making an online purchase.

Final Thoughts

A good quality Jiu Jitsu training dummy will not only enhance your skills but also save you time and money in the long run by reducing the need for constant partner practices. Keep in mind all these factors when making your purchase decision, and don’t forget to read reviews from other users as well. Happy shopping!

Author Profile

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Melissa Ben Ishay
Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector​

From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.