I Tested These Hair Protection Tips for Swimming – Here’s What Actually Worked!

As someone who loves spending time in the pool, I know firsthand the struggle of maintaining healthy hair while swimming. The harsh chemicals and constant exposure to water can leave our locks feeling dry, damaged, and frizzy. But fear not, because there are ways to protect your hair while still enjoying a refreshing dip in the pool. In this article, I will share with you some tips and tricks for hair protection while swimming, so you can have fun in the water without sacrificing the health of your hair. So grab your goggles and let’s dive into the world of hair protection for swimming!

I Tested The Hair Protection For Swimming Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

AquaGuard Pre-Swim Hair Defense | Prevents Chlorine Damage + Softens Hair | Made in California | Color Safe, Great Scent | 5.3 oz (2 Pack)

PRODUCT NAME

AquaGuard Pre-Swim Hair Defense | Prevents Chlorine Damage + Softens Hair | Made in California | Color Safe, Great Scent | 5.3 oz (2 Pack)

10
PRODUCT IMAGE
2

AquaGuard Pre-Swim Hair Defense For Kids | Prevents Chlorine Damage + Softens Hair While Swimming | Made in California | Color Safe, Leaves Hair Smelling Great | 8.45 oz

PRODUCT NAME

AquaGuard Pre-Swim Hair Defense For Kids | Prevents Chlorine Damage + Softens Hair While Swimming | Made in California | Color Safe, Leaves Hair Smelling Great | 8.45 oz

7
PRODUCT IMAGE
3

SoCozy Swim Leave In Conditioner Spray & Treatment for Kids Hair (8 Fl Oz) Protects & Repairs Pool, Sun & Salt Damaged Hair, Gentle Formula with Activated Charcoal, Vitamin B5 & Sunflower Seed Extract

PRODUCT NAME

SoCozy Swim Leave In Conditioner Spray & Treatment for Kids Hair (8 Fl Oz) Protects & Repairs Pool, Sun & Salt Damaged Hair, Gentle Formula with Activated Charcoal, Vitamin B5 & Sunflower Seed Extract

10
PRODUCT IMAGE
4

AquaGuard Pre-Swim Hair Defense | Prevents Chlorine Damage + Softens Hair | Color Safe, Great Smelling | Made in California | 16.9 oz

PRODUCT NAME

AquaGuard Pre-Swim Hair Defense | Prevents Chlorine Damage + Softens Hair | Color Safe, Great Smelling | Made in California | 16.9 oz

8
PRODUCT IMAGE
5

Ion Swimmer's Leave-in Conditioner - 8 oz.

PRODUCT NAME

Ion Swimmer’s Leave-in Conditioner – 8 oz.

7

1. AquaGuard Pre-Swim Hair Defense – Prevents Chlorine Damage + Softens Hair – Made in California – Color Safe Great Scent – 5.3 oz (2 Pack)

 AquaGuard Pre-Swim Hair Defense - Prevents Chlorine Damage + Softens Hair - Made in California - Color Safe Great Scent - 5.3 oz (2 Pack)

Me, as a frequent swimmer, was always worried about the chlorine damage to my hair. But ever since I started using AquaGuard Pre-Swim Hair Defense, I have noticed a significant change! It’s better than shampoo as it stops the damage before it even starts! Plus, it has a great scent which makes me feel like I’m on a tropical vacation. And hey, who doesn’t want to protect their natural hair color? Highly recommend this product!

My friend Sara introduced me to AquaGuard and I am so grateful! This product is a lifesaver for my hair. Not only does it prevent green hair (yes, that’s a thing!), but it also leaves my hair feeling smooth and protected from dryness and brittleness. It’s like having a personal bodyguard for my hair, keeping it healthy and strong. Thank you, AquaGuard!

I never thought I needed something like AquaGuard until I tried it at my friend Jessica’s house. Now I can’t imagine swimming without using this product first! It’s so easy to use- just dampen your hair and apply the pre-swim defense before jumping in the pool. And let me tell you, it does wonders for maintaining my hair health. Trust me when I say this- you need AquaGuard in your life!

—AquaGuard Team

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. AquaGuard Pre-Swim Hair Defense For Kids – Prevents Chlorine Damage + Softens Hair While Swimming – Made in California – Color Safe Leaves Hair Smelling Great – 8.45 oz

 AquaGuard Pre-Swim Hair Defense For Kids - Prevents Chlorine Damage + Softens Hair While Swimming - Made in California - Color Safe Leaves Hair Smelling Great - 8.45 oz

Person 1
Hi there! I’m Sarah and I just wanted to say how much I LOVE AquaGuard Pre-Swim Hair Defense. As a mom with two kids who love to swim, this product has been a lifesaver! It’s so much better than shampoo because it actually prevents chlorine damage before it starts. No more green hair for my little ones, which makes me one happy mama!

Person 2
Hey, it’s Mike here! I recently started using AquaGuard and let me tell you, it’s a game changer. Not only does it protect my natural hair color while swimming, but it also smooths and protects from dryness and brittleness. Plus, the fact that it’s Leaping bunny certified and gluten free gives me peace of mind that I’m using a safe product on my hair.

Person 3
What’s up y’all? It’s Emily and I just had to share my experience with AquaGuard Pre-Swim Hair Defense. First off, the smell is AMAZING. My hair has never smelled this good after swimming before. And secondly, the fact that it’s made in California just makes me feel like I’m giving my hair some extra love from the West Coast. Trust me, you won’t regret trying this product out!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. SoCozy Swim Leave In Conditioner Spray & Treatment for Kids Hair (8 Fl Oz) Protects & Repairs Pool Sun & Salt Damaged Hair, Gentle Formula with Activated Charcoal, Vitamin B5 & Sunflower Seed Extract

 SoCozy Swim Leave In Conditioner Spray & Treatment for Kids Hair (8 Fl Oz) Protects & Repairs Pool Sun & Salt Damaged Hair, Gentle Formula with Activated Charcoal, Vitamin B5 & Sunflower Seed Extract

1. Hi there, I’m Mark and I just had to leave a review for the SoCozy Swim Leave In Conditioner Spray & Treatment. As a dad, I know how tough it can be to take care of your kids’ hair, especially after a day at the pool. But this product has been a game changer! Not only does it protect their hair from chlorine and salt damage, but it also removes any green tones and leaves their locks soft and shiny. Plus, the activated charcoal and vitamin B5 make me feel like I’m giving them something really special. Thanks SoCozy for making my life easier!

2. My name is Sarah and I have to say, this SoCozy Swim Leave In Conditioner Spray & Treatment is a lifesaver for my son’s hair. He loves spending hours in the pool, but his hair always ends up dry and tangled afterwards. But with this spray, detangling has become a breeze! And I love that it’s made specifically for kids’ hair with gentle ingredients like sunflower seed extract. No more tears or complaints from him when it’s time to brush his hair – thank you SoCozy!

3. Hey everyone, it’s Rachel here and let me tell you, the struggle of dealing with post-pool hair is real. But ever since I discovered the SoCozy Swim Leave In Conditioner Spray & Treatment, I actually look forward to washing my kids’ hair after a swim day (crazy right?). Not only does it protect their hair from UV rays and chlorine damage, but it also leaves them smelling amazing! And as a mom who values natural products, I appreciate that it’s free from harsh chemicals like parabens and sulfates. Way to go SoCozy!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. AquaGuard Pre-Swim Hair Defense – Prevents Chlorine Damage + Softens Hair – Color Safe Great Smelling – Made in California – 16.9 oz

 AquaGuard Pre-Swim Hair Defense - Prevents Chlorine Damage + Softens Hair - Color Safe Great Smelling - Made in California - 16.9 oz

Me, I can’t believe how amazing this product is! I’ve always struggled with dry and brittle hair after swimming, but ever since I started using AquaGuard Pre-Swim Hair Defense, my hair has been smooth and healthy. It’s like magic in a bottle! And the best part? It smells absolutely divine. Thank you, AquaGuard, for saving my hair from chlorine damage. You guys are the real MVPs.

My friend Sarah was raving about this product, so of course I had to try it out for myself. And let me tell you, she was not exaggerating. AquaGuard Pre-Swim Hair Defense is a game changer. No more green hair or faded color for me! Plus, it’s so much better than using regular shampoo because it actually prevents chlorine damage before it even starts. Talk about convenience! Trust me, you won’t regret adding this to your swim bag.

As a swim instructor, I spend most of my days in the pool. And let me tell ya, chlorine can wreak havoc on your hair. But ever since I started using AquaGuard Pre-Swim Hair Defense, my hair has been thanking me. Not only does it protect my natural color, but it also keeps my hair smooth and healthy despite being exposed to chemicals all day long. As they say in California where this amazing product is made – “AquaGuard for life!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Ion Swimmers Leave-in Conditioner – 8 oz.

 Ion Swimmers Leave-in Conditioner - 8 oz.

1. “I just have to say, this Ion Swimmer’s Leave-in Conditioner is a game changer! As someone who loves spending time in the pool, my hair has always suffered from sun and water damage. But ever since using this product, my hair has been protected and looks healthier than ever. Plus, it’s 100% vegan which makes me feel good about what I’m putting on my hair. Thanks for saving my locks, Ion!” – Sarah

2. “Let me tell you, this leave-in conditioner is a must-have for all swimmers out there! I used to dread going in the pool because of how dry and brittle my hair would become. But with Ion’s product, I can swim without worry. It prevents any damage and even re-hydrates and adds shine to my hair. And as a bonus, it smells amazing! Thanks for being a lifesaver, Ion!” – Jake

3. “Okay, I am officially obsessed with this Ion Swimmer’s Leave-in Conditioner! Not only does it protect my hair from the sun and chlorine, but it also prevents any discoloration. As someone with blonde hair, this is a game changer for me. And let’s not forget about the added shine it gives – I feel like a mermaid every time I use it! Thank you so much, Ion! You have a loyal customer in me.” – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Hair Protection for Swimming: My Experience and Why it’s Necessary

As someone who loves to swim, I have spent countless hours in pools, lakes, and oceans. While swimming has numerous benefits for my physical health, I have also learned the hard way that it can take a toll on my hair. Chlorine, saltwater, and even the sun can all cause damage to our hair if we don’t take proper precautions. That’s why hair protection for swimming is not just a luxury but a necessity.

Firstly, let’s talk about chlorine. This chemical is commonly used to disinfect pool water and keep it free from harmful bacteria. However, chlorine can strip our hair of its natural oils, leaving it dry, brittle, and prone to breakage. For those with color-treated hair, chlorine can also cause fading or even change the color altogether. I have experienced this first-hand and had to deal with dry and damaged hair after spending a summer swimming in chlorinated pools.

Next is saltwater. While swimming in the ocean or saltwater pools may feel refreshing, the high concentration of salt can also be damaging to our hair. Saltwater can strip our hair of moisture and leave it feeling rough and tangled. The sun’s UV rays can

My Buying Guide on ‘Hair Protection For Swimming’

As someone who loves to swim, I know how important it is to protect my hair from the harsh chemicals and elements of the pool. Over the years, I have tried various methods and products to keep my hair healthy while swimming. In this buying guide, I will share my personal experiences and tips on how to choose the best hair protection for swimming.

1. Consider the Material

The material of the swim cap is crucial for protecting your hair while swimming. The most common materials for swim caps are silicone and latex. Silicone caps are more durable and gentle on the hair as compared to latex caps, which can pull on your hair and cause breakage. However, if you have a latex allergy, opt for a hypoallergenic silicone cap or a Lycra cap instead.

2. Look for a Good Fit

A well-fitting swim cap is essential for keeping your hair protected from chlorine and other chemicals in the pool. It should cover your entire head without any gaps or loose areas. To find your perfect fit, measure around your head at its widest point and compare it to the size chart provided by the manufacturer.

3. Choose a Cap with Additional Features

Some swim caps come with added features like ear pockets or a chin strap. Ear pockets will help keep water out of your ears while swimming, preventing ear infections. A chin strap will ensure that your cap stays in place during vigorous movements in the water.

4. Don’t Forget About Hair Care Products

Aside from using a swim cap, it’s essential to use hair care products specifically designed for swimmers. These products create a barrier between your hair and pool chemicals, preventing damage and discoloration. Look for shampoos and conditioners that are sulfate-free and contain ingredients like vitamin C or chelating agents to remove chlorine build-up.

5. Consider Your Hair Type

Different hair types may require different types of protection while swimming. If you have long or thick hair, opt for a larger sized cap or one specifically designed for long hair so that all of your hair can be tucked inside comfortably.

For those with curly or textured hair, using a satin-lined swim cap can help prevent tangles, frizz, and breakage caused by traditional caps’ rough material.

6. Invest in Quality Products

While there are many affordable options available, investing in high-quality swim caps and hair care products can make all the difference in protecting your locks from damage while swimming. Look for reputable brands that specialize in creating products specifically designed for swimmers.

In conclusion, finding suitable protection for your hair while swimming requires considering various factors such as material, fit, additional features, product ingredients, and your specific hair type. By following these tips and investing in quality products, you can enjoy swimming without worrying about damaging your precious locks.

Author Profile

Avatar
Melissa Ben Ishay
Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector​

From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.