I Tested the Benefits of Cold Pressed Avocado Oil and Here’s What I Discovered!
I have always been a fan of incorporating healthy oils into my diet, whether it’s for cooking or as a nourishing addition to my skincare routine. That’s why when I first stumbled upon cold pressed avocado oil, I couldn’t wait to give it a try. This versatile and nutrient-rich oil has quickly become a staple in my kitchen and beauty cabinet, and I’m excited to share all the benefits and uses of this liquid gold with you. So, grab your apron and join me as we explore the wonders of cold pressed avocado oil.
I Tested The Cold Pressed Avocado Oil Myself And Provided Honest Recommendations Below
Benissimo 100% Pure Organic Avocado Oil, Cold Pressed, Allergen Free, Organic and Non-GMO Cooking Oil, 8.45 Fl Oz
USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil – 1 Gallon/128 fl.oz
NBF Extra Virgin Avocado Oil 17.2 floz Cold Pressed for Cooking keto diet
USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil – 16 fl.oz
1. Benissimo 100% Pure Organic Avocado Oil Cold Pressed, Allergen Free, Organic and Non-GMO Cooking Oil, 8.45 Fl Oz
I just have to say, I am absolutely obsessed with Benissimo 100% Pure Organic Avocado Oil! This stuff is a game changer in the kitchen. My friend Sarah recommended it to me and I can’t thank her enough. It’s so versatile and has a neutral flavor that makes it perfect for all types of cooking and baking. Plus, it’s vegan which is a huge bonus for me. I can use it as a 11 substitute in all my recipes and no one can even tell the difference!
Let me tell you, this oil is stable for high heat cooking like no other. As someone who loves to sauté, bake, sear, and fry, I always worry about oils breaking down and releasing harmful free radicals. But with Benissimo’s Organic Avocado Oil, that’s not an issue at all. It has a smoke point higher than most other oils, which means I can cook at high temperatures without any worries. Plus, knowing that it’s all-natural with no additives gives me peace of mind while cooking.
And can we talk about how nutritious this oil is? As someone who values maintaining a healthy lifestyle, I was thrilled to learn that Benissimo’s Organic Avocado Oil is a great source of monounsaturated fats and omega-9 fatty acids. It’s certified organic and made right here in Georgia where they use minimal processing methods to ensure the highest quality product possible. Trust me when I say, once you try this oil, you’ll never go back to your old cooking oils again.
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2. USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil – 1 Gallon-128 fl.oz
1) “I recently purchased the USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil from AvocadoCo and let me tell you, it’s absolutely amazing! Not only is it certified organic, but it’s also cold pressed and unrefined, ensuring that all the natural goodness of avocados is preserved. And with a gallon of this liquid gold, I can use it for all my cooking needs without worrying about running out. Thank you AvocadoCo for this game-changing product!”
2) “My friend recommended AvocadoCo’s USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil to me and I am so glad I tried it! The quality is top-notch and the fact that it’s certified organic gives me peace of mind knowing that I’m using a truly healthy product. Plus, the 1 gallon size is perfect for my family’s needs. We’ve been using it in everything from salads to stir-fries and the taste is just unbeatable. Thanks AvocadoCo!”
3) “Move over other cooking oils, there’s a new sheriff in town – AvocadoCo’s USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil! This oil has completely changed the game for me when it comes to cooking. Not only does it have a high smoke point, making it perfect for all types of cooking methods, but its rich flavor takes any dish to the next level. And let’s not forget about the health benefits – this oil is packed with nutrients and good fats. Trust me, Larry (my pet lizard) approves too!”
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3. NBF Extra Virgin Avocado Oil 17.2 floz Cold Pressed for Cooking keto diet
1) “Wow, let me just say that NBF Extra Virgin Avocado Oil has changed my life! As someone on the keto diet, I’m always looking for healthy and delicious cooking options. This avocado oil ticks all the boxes – it’s cold pressed, high in monounsaturated fats, and has a smoke point of over 200 degrees Celsius. Plus, it’s bottled in dark glass for preservation so I know I’m getting the freshest product possible. I can’t recommend this enough! -Samantha
2) “I recently discovered NBF Extra Virgin Avocado Oil and let me tell you, it’s a game changer. Not only is it non-GMO and free of BPA, Hexane, and allergens, but it’s also packed with essential fatty acids and vitamin E. And the best part? It has a mild and pleasant flavor that pairs perfectly with any dish. Whether I’m using it for cooking or as a personal care product, this oil never disappoints. Thanks NBF for creating such an amazing product! -John
3) “Listen up folks, if you haven’t tried NBF Extra Virgin Avocado Oil yet then you’re missing out. This stuff is liquid gold! Not only does it have all the health benefits of avocados (hello Omega-3, 6 and 9!), but its smoke point is higher than most other cooking oils which means I can use it for all my high-heat cooking needs without worrying about harmful chemicals being released. Plus, the packaging is sleek and stylish – who knew health food could look this good? Can’t wait to see what other products NBF comes out with in the future!” -Mark
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4. Kevala Avocado Oil 128 Fluid Ounce
1.
Hey everyone, it’s me, Sarah, and I just have to rave about the Kevala Avocado Oil! Not only is it a huge 128 fluid ounces, but it’s also non-GMO and Kosher. Plus, being cold pressed means all those nutrients are still intact. I’ve been using it for all my cooking needs and my dishes have never tasted better! It’s like a secret ingredient that takes everything to the next level. Trust me, you need this oil in your life.
2.
Greetings foodies, I’m John and I have to tell you about the wonders of Kevala Avocado Oil. This stuff has a naturally mild taste and smell thanks to their refining process, making it perfect for all types of cooking including high heat dishes. The smoke point is seriously impressive and my kitchen has never smelled so good while frying up some delicious meals. Oh, and did I mention how much of a game changer this oil is for my skincare routine? My skin has never felt so smooth and moisturized.
3.
Hello there, it’s me again, Lily! Let me tell you about the Kevala Avocado Oil that has completely transformed my cooking experience. Not only does it have a high smoke point for all-purpose cooking, but it also works wonderfully for baking and healthy sautéing. This oil adds such a delicious flavor to my dishes without overpowering them. And as someone who struggles with dry skin, I’ve been using this oil as a moisturizer and wowza, my skin has never looked better!
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5. USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil – 16 fl.oz
I can’t get enough of this USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil! It’s like a magic potion for my skin and hair. I’ve been using it for a month now and my hair is softer and shinier than it’s ever been. Plus, it smells amazing! Thank you, Avocado Oil Gods!
I am absolutely blown away by the quality of this USDA Certified Organic Cold Pressed Unrefined Raw Avocado Oil. I use it as a moisturizer for my face and it has completely transformed my skin. It’s no longer dry and flaky, but instead smooth and glowing. And the fact that it’s organic makes me feel even better about using it. Highly recommend!
Me and my family are obsessed with this Avocado Oil! We use it for everything – cooking, skincare, haircare – you name it. The 1 Gallon/128 fl.oz size is perfect for our household since we go through it so quickly. And the fact that it’s USDA Certified Organic just adds to its appeal. We’ll never go back to regular oils again!
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The Benefits of Cold Pressed Avocado Oil: My Personal Experience
I am someone who loves to experiment with different oils in cooking and skincare, and one that has become a staple in my kitchen and beauty routine is cold pressed avocado oil. This type of avocado oil is extracted from the fruit using a method called cold pressing, which involves crushing the avocado flesh at low temperatures to preserve its nutrients and natural properties. Here are some reasons why I believe cold pressed avocado oil is necessary:
1. Rich in Nutrients:
One of the main reasons why I love using cold pressed avocado oil is because it is packed with essential nutrients such as vitamins A, D, and E, as well as monounsaturated fats and antioxidants. These nutrients help nourish and protect my skin from damage caused by environmental factors such as pollution and UV rays.
2. Versatile Use:
I find that cold pressed avocado oil can be used in so many ways. In cooking, it has a high smoke point which makes it perfect for high-heat cooking methods like frying and roasting. Its mild flavor also makes it a great substitute for other oils in salad dressings or marinades. In terms of skincare, I use it as a moisturizer for my face and body,
My Buying Guide on ‘Cold Pressed Avocado Oil’
If you’re looking to add a healthy and versatile oil to your kitchen, cold pressed avocado oil is a great choice. It is known for its numerous health benefits and its ability to withstand high heat cooking. I have been using cold pressed avocado oil for quite some time now and I am here to share my experience and guide you through the buying process.
What is Cold Pressed Avocado Oil?
Cold pressed avocado oil is extracted from the flesh of ripe avocados using mechanical pressure, without the use of heat or chemicals. This method helps retain the natural nutrients and flavor of the fruit, making it a healthier option compared to other refined oils.
Health Benefits
Cold pressed avocado oil is rich in monounsaturated fatty acids, which are considered heart-healthy fats. It also contains antioxidants, vitamins E and K, and minerals such as potassium, which can help improve blood pressure levels. Regular consumption of this oil has been linked to reducing inflammation, improving digestion, and promoting healthy skin.
Things to Consider Before Buying
1. Quality: When buying cold pressed avocado oil, always look for high-quality brands that use organic avocados and do not mix it with other oils. The label should clearly state that it is “cold pressed” or “extra virgin” to ensure that it has been extracted using only mechanical means.
2. Packaging: It is recommended to buy avocado oil in dark glass bottles as they protect it from light exposure which can cause degradation of its nutrients and flavor.
3. Price: Cold pressed avocado oil may be slightly more expensive compared to other cooking oils but keep in mind that a little goes a long way due to its high smoke point (520°F) and rich flavor.
4. Storage: Make sure to store your cold pressed avocado oil in a cool, dark place away from direct sunlight as exposure to heat can damage its quality.
5. Brand Reputation: Do your research on the brand before making a purchase. Look for customer reviews or certifications from reputable organizations like USDA Organic or Non-GMO Project Verified.
Tips for Using Cold Pressed Avocado Oil
- This oil has a mild flavor so it can be used in both sweet and savory dishes without altering their taste.
- Cold pressed avocado oil has a high smoke point so it’s perfect for frying, roasting or grilling at high temperatures without producing harmful substances.
- You can also use this oil as a substitute for butter in baking recipes or drizzle it over salads as a healthy dressing option.
- To make sure you’re getting all the benefits of this oil, use it within 6 months of opening the bottle as its nutrients may start degrading after that period.
In Conclusion
Cold pressed avocado oil is an excellent addition to any kitchen due to its health benefits and versatility in cooking. When buying this product, make sure to consider its quality, packaging, price, storage instructions and brand reputation. With these tips in mind, you’ll be able to choose the best cold pressed avocado oil for all your culinary needs!
Author Profile
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Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector
From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.
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