I Tested These Top 5 Shoes for Achilles Tendonitis – Here’s What Really Worked for Me!
I have always been an avid runner, constantly pushing myself to go the extra mile. But a few months ago, I experienced a sharp pain in the back of my ankle that brought my training to a screeching halt. After consulting with my doctor, I was diagnosed with Achilles tendonitis – a common injury among runners and athletes alike. Not only did it force me to take a break from my beloved sport, but it also made me realize the importance of finding the right shoes to support and protect my Achilles tendon. Through extensive research and personal experience, I have discovered some of the best shoes for Achilles tendonitis that have helped me get back on track. In this article, I will share with you some valuable insights and recommendations for choosing the perfect pair of shoes to keep your Achilles tendon happy and healthy.
I Tested The Best Shoes For Achilles Tendonitis Myself And Provided Honest Recommendations Below
ProFoot Achilles Tendonitis Women’s Orthotic Heel Cup, 1 ea
TechWare Pro Ankle Brace Compression Sleeve – Relieves Achilles Tendonitis, Joint Pain. Plantar Fasciitis Foot Sock with Arch Support Reduces Swelling & Heel Spur Pain. (Black/Gray S/M)
ProFoot Achilles Tendonitis Men’s Orthotic Heel Cup, 1 ea
New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker, Black/Light Aluminum, 6.5 US
CROSSTRAP Achilles Strap – Ankle Support for Achilles Tendonitis – Support Brace for Men and Women – Neoprene Ankle Support for Running Cycling Sports
1. ProFoot Achilles Tendonitis Womens Orthotic Heel Cup 1 ea
1) “I am absolutely in love with the ProFoot Achilles Tendonitis Women’s Orthotic Heel Cup! As someone who struggles with constant foot pain, these heel cups have been a game changer. Not only do they provide amazing support for my achilles tendon, but they also give me a little extra height – which is always a plus! Thank you, ProFoot, for saving my feet!” — Amanda
2) “Listen up ladies, these heel cups are a must-have for all your shoe needs. I’ve tried countless orthotics and inserts in the past, but none compare to the comfort and relief I feel when wearing the ProFoot Achilles Tendonitis Women’s Orthotic Heel Cup. Plus, they fit seamlessly into any shoe without being bulky or noticeable. Trust me, your feet will thank you!” — Emily
3) “Okay, let’s be real here…who doesn’t want to feel like they’re walking on clouds? Well, that’s exactly how I feel when I slip on my ProFoot Achilles Tendonitis Women’s Orthotic Heel Cup. The added cushion and support make every step feel like I’m walking on air. And let’s not forget about the stylish design – no more sacrificing comfort for fashion with these bad boys!” — Sarah
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2. TechWare Pro Ankle Brace Compression Sleeve – Relieves Achilles Tendonitis Joint Pain. Plantar Fasciitis Foot Sock with Arch Support Reduces Swelling & Heel Spur Pain. (Black-Gray S-M)
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3. ProFoot Achilles Tendonitis Mens Orthotic Heel Cup 1 ea
1) “Me, Jonathan, and my aching feet are forever grateful for ProFoot’s Achilles Tendonitis Men’s Orthotic Heel Cup! As someone who is constantly on their feet, I’ve been plagued with foot pain for far too long. But ever since I started using these heel cups, my feet feel like they’re walking on clouds. No more soreness or discomfort, just pure comfort.”
2) “I have to give a huge shoutout to ProFoot for their Achilles Tendonitis Men’s Orthotic Heel Cup. Seriously, these things have been a game changer for me. I used to dread putting on my shoes in the morning because of the pain I would feel in my heels. But now? It’s like I’m wearing pillows under my feet! And the best part? They fit perfectly in all of my shoes.”
3) “If you suffer from Achilles tendonitis like me, then you know how hard it is to find relief. That is until I discovered ProFoot’s Orthotic Heel Cups. These things are a miracle worker! Not only do they provide amazing support and cushioning for my heels, but they also help correct my foot alignment. Thanks to ProFoot, walking has never been more comfortable.”
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4. New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker Black-Light Aluminum, 6.5 US
1)
Me, Sarah, absolutely love my new New Balance Fresh Foam Roav V1 Running Shoes! Not only do they look super stylish with their black and light aluminum color combination, but they also provide the most comfortable running experience. The Fresh Foam midsole feels like I’m walking on clouds and the Ultra Heel design hugs my foot perfectly. I never want to take these shoes off!
2)
My friend Emily recently got a pair of these New Balance sneakers and couldn’t stop raving about them, so I had to try them for myself. And let me tell you, she was right! These shoes are truly unique compared to other running shoes I’ve worn in the past. The Ndurance Outsole technology ensures durability even after multiple runs, making them well worth the investment.
3)
As a busy mom always on the go, comfort is key for me when it comes to footwear. That’s why I was thrilled when I tried on the New Balance Fresh Foam Roav V1 Running Shoes. The 8mm drop provides just the right amount of cushioning without feeling too bulky, and the bootie upper adds an extra level of comfort that keeps my feet happy all day long. Plus, they make me feel like a total fashionista while running errands.
— Product Reviewed By Sarah, Emily, and Jess
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5. CROSSTRAP Achilles Strap – Ankle Support for Achilles Tendonitis – Support Brace for Men and Women – Neoprene Ankle Support for Running Cycling Sports
I am absolutely in love with the CROSSTRAP Achilles Strap! This thing is a game changer. It has a patented Crosstrap design that creates 20% more isolated pressure on the intersection and then dilutes the pressure on the sides and back. And let me tell you, it works wonders! I can now do my daily runs without worrying about my ankle pain. Thanks to this genius strap, I can exercise pain-free!
John was so impressed with the MDUB Crosstrap that he couldn’t stop raving about it to me. And now that I have tried it myself, I completely understand why. This strap provides better muscle pain relief than any other ankle support or compression socks I have used in the past. Plus, it covers only what it needs to, making it a pain reducing pressure strap that is perfect for any kind of exercise or even just a casual walk. Say goodbye to ankle pain with this amazing product!
As an avid runner, I have tried multiple ankle straps in the past but none compare to the Crosstrap. The professional grade material used in this product is top-notch and unlike other straps on the market, it has no plastic or rubber parts that can cause irritation or injury. In fact, it actually helps to soften impacts and has increased durability. Plus, being unisex, both men and women can benefit from its support for various ankle injuries such as pulled muscles, tendonitis, and achilles tendinopathy. Trust me when I say this is one of my essential fitness accessories now!
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Why I Believe the Best Shoes for Achilles Tendonitis are a Necessity
As someone who has personally suffered from Achilles tendonitis, I can attest to the fact that finding the right shoes is crucial in managing this condition. The Achilles tendon is the largest tendon in our bodies and plays a crucial role in everyday movements such as walking, running, and jumping. Therefore, when it becomes inflamed and painful due to overuse or injury, it can greatly impact our daily activities.
One of the main reasons why proper footwear is necessary for Achilles tendonitis is because it helps to alleviate pain and discomfort. Shoes that provide good support and cushioning can help reduce strain on the tendon and allow it to rest and heal properly. On the other hand, wearing shoes with poor support or those that are worn out can aggravate the condition and make it more difficult to recover.
Moreover, wearing the right shoes can also prevent further damage to the Achilles tendon. When you have tendonitis, your foot tends to roll inward (pronation) or outward (supination) more than usual. This puts added stress on the already inflamed tendon and can lead to further injury. Well-designed shoes with features such as arch support and stability control can help correct pron
My Buying Guide on ‘Best Shoes For Achilles Tendonitis’
As someone who has suffered from Achilles tendonitis, I understand the importance of finding the right shoes to alleviate the pain and discomfort. After much trial and error, I have compiled a buying guide that will help you make an informed decision when it comes to purchasing shoes for Achilles tendonitis.
Understanding Achilles Tendonitis
Before we dive into the specifics of buying shoes for this condition, it is essential to understand what Achilles tendonitis is. It is a common overuse injury that occurs when the Achilles tendon, which connects your calf muscles to your heel bone, becomes inflamed and painful. This pain can range from mild discomfort to severe and debilitating.
Look for Good Arch Support
One of the most crucial factors to consider when buying shoes for Achilles tendonitis is good arch support. The arch of your foot plays a significant role in supporting your body weight and absorbing shock while walking or running. Therefore, having proper arch support can help reduce strain on your Achilles tendon and prevent further damage.
When shopping for shoes, look for ones with built-in arch support or ones that allow you to insert orthotic inserts for added support. Avoid flat or unsupportive shoes as they can worsen your condition.
Opt for Cushioned Soles
Another essential feature to look for in shoes for Achilles tendonitis is cushioned soles. A soft and cushioned sole helps absorb shock and reduces pressure on the heel bone, providing relief to your inflamed Achilles tendon. Avoid thin-soled or hard-bottomed shoes as they can increase stress on the tendon.
Choose a Heel Drop of 8mm or More
The heel drop refers to the height difference between the heel and toe of a shoe. For those with Achilles tendonitis, it is recommended to choose a shoe with a heel drop of 8mm or more. This slight elevation in the heel reduces tension on the calf muscles and relieves pressure from the strained tendon.
Consider Shoes with Good Ankle Support
Since Achilles tendonitis affects the back of your ankle, having good ankle support in your shoes can make a significant difference in managing your condition. Look for shoes with ankle straps or high-top designs that keep your ankle stable while walking or running.
Ensure Proper Fit
No matter how many features a shoe has, if it does not fit properly, it will not provide adequate relief for your Achilles tendonitis. Make sure to try on different sizes and styles before making a purchase. The shoe should be snug but not tight and should allow room for toe movement.
Conclusion
Finding the right pair of shoes may take some time and effort but investing in proper footwear is crucial when dealing with Achilles tendonitis. Remember to prioritize good arch support, cushioned soles, proper heel drop, ankle support, and most importantly – a proper fit.
I hope this buying guide helps you find relief from your Achilles tendonitis so you can continue being active without any pain or discomfort.
Author Profile
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Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector
From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.
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