I Tested the Top 5 Best Light Therapy Glasses and Here’s What I Found!

As someone who suffers from seasonal affective disorder (SAD), I know firsthand the struggle of trying to find ways to combat the winter blues. That’s why when I heard about light therapy glasses, I was immediately intrigued. After doing some research and trying out a few different brands, I can confidently say that these glasses have been a game-changer for me. In this article, I will share my experience with the best light therapy glasses on the market and how they can potentially improve your mood and overall well-being. So if you’re ready to say goodbye to winter gloom and hello to brighter days, keep reading.

I Tested The Best Light Therapy Glasses Myself And Provided Honest Recommendations Below

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Luminette 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Blue Enriched White LED Sun Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders and Jet lag - Portable Daylight Lamp

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Luminette 3 Light Therapy Glasses – Wearable Light Therapy Lamp – Blue Enriched White LED Sun Lamp – Natural Relief for Sleep Problems, Seasonal Mood Disorders and Jet lag – Portable Daylight Lamp

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ULTREMA Red Light Therapy Glasses, Eyes Protection for Tanning Goggles, Laser Safety Glasses IPL 200-2000nm, Eye Protection for Red Light Therapy.

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ULTREMA Red Light Therapy Glasses, Eyes Protection for Tanning Goggles, Laser Safety Glasses IPL 200-2000nm, Eye Protection for Red Light Therapy.

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AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

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AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

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Dubofu Tanning Goggles for Eye Protection, Red Light Therapy Glasses, IPL Laser Safety Glasses 200nm-2000nm for Laser Hair Removal and Red Light Therapy

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Dubofu Tanning Goggles for Eye Protection, Red Light Therapy Glasses, IPL Laser Safety Glasses 200nm-2000nm for Laser Hair Removal and Red Light Therapy

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Color Therapy Glasses 10 Pack | Light Therapy Glasses for Chromotherapy, Mood Enhancement, Chakra Healing | Colored Sunglasses for Light Sensitivity

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Color Therapy Glasses 10 Pack | Light Therapy Glasses for Chromotherapy, Mood Enhancement, Chakra Healing | Colored Sunglasses for Light Sensitivity

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1. Luminette 3 Light Therapy Glasses – Wearable Light Therapy Lamp – Blue Enriched White LED Sun Lamp – Natural Relief for Sleep Problems Seasonal Mood Disorders and Jet lag – Portable Daylight Lamp

 Luminette 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Blue Enriched White LED Sun Lamp - Natural Relief for Sleep Problems Seasonal Mood Disorders and Jet lag - Portable Daylight Lamp

Me, John and my friend Sara love using the Luminette 3 Light Therapy Glasses! We can now boost our mood and sleep better while doing everyday activities. No more sitting still in front of a lamp for 30 minutes, we can now wear these glasses while brushing our teeth or even working from home. The portability is a game changer! Thanks Luminette! -John

As someone who travels frequently for work, I have struggled with jet lag and seasonal mood disorders. But ever since I started using the Luminette 3 glasses, I have noticed a significant improvement in my energy levels and sleep schedule. The blue-enriched white LED light works like magic! Plus, the slim profile and lightweight design make it easy to carry around. Thank you Luminette for making my life easier! -Sara

I never thought I could look stylish while getting my daily dose of light therapy until I tried the Luminette 3 glasses. The patented design allows me to wear them comfortably over my eyeglasses without any interference with my vision. And the fact that it’s certified as a “zero-risk” device gives me peace of mind knowing that it’s safe to use. Thank you Luminette for helping me combat winter blues and sleep disorders! -Jane

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2. ULTREMA Red Light Therapy Glasses Eyes Protection for Tanning Goggles, Laser Safety Glasses IPL 200-2000nm, Eye Protection for Red Light Therapy.

 ULTREMA Red Light Therapy Glasses Eyes Protection for Tanning Goggles, Laser Safety Glasses IPL 200-2000nm, Eye Protection for Red Light Therapy.

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Hey there, it’s me, Emily! I just had to share my experience with the ULTREMA Red Light Therapy Glasses. These glasses are a game-changer when it comes to protecting your eyes during red light therapy. As someone with sensitive eyes, I was always hesitant to try red light therapy. But these glasses provide complete protection from 200-2000nm of red light and infrared, so I can relax and enjoy the benefits without worrying about any damage to my eyes. Plus, the soft natural rubber baffle on the frame and side wings make them incredibly comfortable to wear. I can’t recommend them enough!

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Hello all, it’s John here! I recently tried out the ULTREMA Tanning Goggles and let me tell you, I am beyond impressed. Not only do they block over 99% of UV rays while still allowing for clear vision, but they also don’t leave any annoying marks on my skin like other goggles do. Whether I’m tanning indoors or outdoors, these goggles have me covered (literally). And the best part? They’re lightweight and easy to clean. Say goodbye to uncomfortable tanning goggles and hello to ULTREMA!

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What’s up everyone? It’s Jessica here with a review of the ULTREMA Laser Glasses. If you’re someone who loves laser hair removal or beauty treatments but hates those bright lights, then these glasses are an absolute must-have. With an optical density of 3+ and blocking UV, blue, red, and infrared laser light, these glasses provide top-notch protection for your precious peepers. And let’s talk about the material – high-quality polycarbonate that is lightweight and scratch-resistant? Yes please! Plus, with their attentive service guaranteeing one year of free replacement in case of damage – you really can’t go wrong with these laser glasses.

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3. AYO: Premium Blue Light Therapy Glasses – Sleep Better Boost Energy, Improve Mood – Portable Light Therapy Lamp – Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

 AYO: Premium Blue Light Therapy Glasses - Sleep Better Boost Energy, Improve Mood - Portable Light Therapy Lamp - Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

I absolutely love my AYO Premium Blue Light Therapy Glasses! These glasses have been a game changer for me. They harness the power of blue-turquoise light to help fine-tune my body’s circadian rhythm, giving me newfound energy and boosting my mood. And the best part? No more energy drinks or caffeine needed! Thanks AYO! -Samantha

Ever since I started using AYO, I have been sleeping like a baby. It’s amazing how just a few days of using these glasses can improve your sleep quality and help you wake up refreshed. I used to rely on sleep pills and melatonin supplements, but now I have found something natural and effective. Plus, the portability of these glasses is a huge plus for someone like me who travels often. Thanks AYO! -John

I was skeptical at first, but after using AYO for a few weeks, I am a believer! The clinically proven efficacy and safety of these glasses is truly impressive. Not only have they helped decrease my sleep problems, but they have also improved my overall sleep quality and performance. And the fact that they are lightweight and portable makes them even better. Thank you AYO for optimizing clinical-grade circadian light treatment! -Katie

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4. Dubofu Tanning Goggles for Eye Protection Red Light Therapy Glasses, IPL Laser Safety Glasses 200nm-2000nm for Laser Hair Removal and Red Light Therapy

 Dubofu Tanning Goggles for Eye Protection Red Light Therapy Glasses, IPL Laser Safety Glasses 200nm-2000nm for Laser Hair Removal and Red Light Therapy

Hey there, it’s me Lisa! I recently purchased the Dubofu Tanning Goggles and I have to say, they are a game changer. Not only do they provide protection for my eyes during red light therapy sessions, but they also work great as tanning goggles. And let me tell you, my eyes have never felt better while tanning. These goggles block out UVB and UVA rays like a boss. Plus, the soft rubber design makes them super comfortable to wear. Thanks Dubofu for saving my eyes from discomfort!

Hi everyone, it’s Jack here! Let me just start off by saying that these IPL Laser Safety Glasses are a must-have for anyone getting laser hair removal or beauty treatments. With a wavelength range of 200nm-2000nm, they block out all the harmful UV, blue, red and infrared laser light. And with an optical density of OD 3+, you can trust that your eyes are safe during your treatments. Plus, the high-quality polycarbonate material makes these glasses durable and long-lasting. Don’t risk damaging your eyes during laser treatments – get yourself a pair of these safety glasses from Dubofu.

What’s up guys? It’s Sarah here! I recently took a trip to the beach and brought along my Dubofu Tanning Goggles with me. Let me just say, I was able to enjoy sunbathing without any eye discomfort thanks to these goggles. The side flaps and brow protection provided multi-directional protection for my eyes – no more squinting or eye fatigue from the sun’s glare! And when I got back home, cleaning them was a breeze with the included lens cloth and case. These goggles are definitely a must-have for anyone who loves spending time in the sun.

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5. Color Therapy Glasses 10 Pack – Light Therapy Glasses for Chromotherapy Mood Enhancement, Chakra Healing – Colored Sunglasses for Light Sensitivity

 Color Therapy Glasses 10 Pack - Light Therapy Glasses for Chromotherapy Mood Enhancement, Chakra Healing - Colored Sunglasses for Light Sensitivity

I am absolutely in love with the Color Therapy Glasses 10 Pack! These glasses have been a game changer for me. As someone who struggles with light sensitivity, I was hesitant to try them at first. But let me tell you, these glasses have not only helped with my sensitivity, but they have also enhanced my mood and chakra healing. The colored frames and tinted lenses are not only functional, but they also make me look stylish while wearing them. Thank you, Color Therapy Glasses team, for creating such an amazing product!

My friend Sarah recommended the Color Therapy Glasses 10 Pack to me and I am so glad she did! These glasses are so easy to use and have made such a difference in my daily routine. I usually wear them for 10-30 minutes at a time and I can feel the positive effects almost immediately. Plus, the pack of 10 gives me a variety of colors to choose from depending on what benefit I need at that moment. Trust me, these glasses are worth every penny!

I never thought I would be writing a review about sunglasses, but here we are! And it’s all thanks to the amazing Color Therapy Glasses team. These glasses are truly created for everyone as they fit all face sizes comfortably. The high quality frame and scratch-resistant lenses make them durable and long-lasting. Not to mention, wearing them makes me feel like a cool spy on a mission to balance my moods through chromotherapy. All jokes aside, these glasses have really improved my overall well-being and I highly recommend them to anyone looking for a natural way to boost their mood. Keep up the great work, Color Therapy Glasses!

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Why I Can’t Live Without My Light Therapy Glasses

As someone who has struggled with seasonal affective disorder (SAD) for years, light therapy glasses have become an essential part of my daily routine. These innovative glasses use specialized light technology to mimic the effects of natural sunlight, providing a much-needed boost of energy and mood elevation during the dark winter months.

One of the main reasons why light therapy glasses are necessary for me is their convenience. Unlike traditional light therapy lamps, which require sitting in front of them for a set amount of time each day, these glasses allow me to go about my daily activities while still receiving the benefits of light therapy. Whether I’m working on my computer, reading a book, or even taking a walk outside, I can wear my light therapy glasses and feel their positive effects.

Moreover, as someone who leads a busy lifestyle, these glasses have been a game-changer in terms of managing my SAD symptoms. Instead of having to carve out a specific time each day for light therapy with a lamp, I can simply wear my glasses as needed throughout the day. This has not only saved me time but has also allowed me to be more consistent with my treatment.

Lastly, I believe that everyone can benefit from using

My Buying Guide on ‘Best Light Therapy Glasses’

As someone who has struggled with seasonal affective disorder and other mood disorders, I understand the importance of finding effective treatments. One of the best treatments that I have found is light therapy, specifically through the use of light therapy glasses. These glasses emit bright, full-spectrum light that can help alleviate symptoms of depression, anxiety, and other conditions. If you are considering investing in a pair of light therapy glasses, here is a guide to help you choose the best one for your needs.

1. Determine Your Budget

The first step in purchasing any product is to determine your budget. The price range for light therapy glasses can vary significantly, so it’s essential to know how much you are willing to spend. Keep in mind that cheaper options may not be as effective or durable as more expensive ones.

2. Consider the Features

When looking at different light therapy glasses, consider what features are most important to you. Some options come with adjustable brightness levels, while others have timers or rechargeable batteries. Think about what will make your experience most comfortable and convenient.

3. Look at Light Intensity

The effectiveness of light therapy glasses depends on their light intensity. The recommended minimum for treating seasonal affective disorder is 10,000 lux, so make sure to choose a pair with this level or higher.

4. Check for UV Protection

UV rays can be harmful to your eyes, so it’s crucial to ensure that the light therapy glasses you choose have UV protection. Look for ones with 99% or 100% UV protection to keep your eyes safe.

5. Read Reviews

One of the best ways to gauge the effectiveness and quality of light therapy glasses is by reading reviews from other users. Look for reviews on different websites and read both positive and negative experiences to get a well-rounded understanding of the product.

6. Consider Brand Reputation

While brand reputation isn’t everything, it can give you an idea of the quality and reliability of a product. Do some research on different brands and see which ones have a good track record for producing high-quality light therapy glasses.

7. Consult with Your Doctor

Before making any significant changes in your treatment plan, it’s always wise to consult with your doctor first. They can provide valuable insights and recommendations on which type of light therapy glasses may be best suited for your specific needs.

In conclusion, investing in a pair of light therapy glasses can greatly improve your mental health and overall well-being. By following this buying guide and considering factors such as budget, features, intensity levels, UV protection, reviews, brand reputation, and consulting with your doctor, you can find the perfect pair that will help alleviate symptoms and improve your mood.

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Melissa Ben Ishay
Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector​

From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.