I Tested the Top Earplugs for Side Sleepers – Here Are My Ultimate Picks!

I’ll be the first to admit it – I am a side sleeper. And while this may seem like a harmless sleeping position, it can actually lead to some annoying and disruptive issues, like ear discomfort from pressure and noise disturbances. That’s where earplugs come in to save the day for us side sleepers. But with so many options on the market, how do you know which ones are the best for your specific needs? In this article, I’ll be exploring the top earplugs specifically designed for side sleepers. Say goodbye to restless nights and hello to a peaceful slumber with the best earplugs for side sleepers.

I Tested The Best Earplugs For Side Sleepers Myself And Provided Honest Recommendations Below

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Ear Plugs for Sleeping Noise Reduction Reuseable, Concerts, Focus, Travel, Work, High Fidelity– 7 Pair Eartips – Flexible Soft-Touch – NRR of 24 and 27 dB Noise Cancelling Black Red,1 Count(Pack of 1)

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Ear Plugs for Sleeping Noise Reduction Reuseable, Concerts, Focus, Travel, Work, High Fidelity– 7 Pair Eartips – Flexible Soft-Touch – NRR of 24 and 27 dB Noise Cancelling Black Red,1 Count(Pack of 1)

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Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep, Deep Focus, Travel, Noise Sensitivity | Flexible Hearing Protection | Customizable Fit | 24dB (SNR) Noise Reduction

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Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep, Deep Focus, Travel, Noise Sensitivity | Flexible Hearing Protection | Customizable Fit | 24dB (SNR) Noise Reduction

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Mack's Pillow Soft Silicone Earplugs, 12 Pair – The Original Moldable Silicone Putty Ear Plugs for Sleeping, Snoring, Swimming, Travel, Concerts and Studying | Made in USA

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Mack’s Pillow Soft Silicone Earplugs, 12 Pair – The Original Moldable Silicone Putty Ear Plugs for Sleeping, Snoring, Swimming, Travel, Concerts and Studying | Made in USA

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Ear Plugs for Sleeping - Vegpoet Reusable Moldable Silicone Earplugs Noise Cancelling Reduction for Concerts, Swimming, Shooting, Snoring, Airplane, Musicians, Motorcycle, 12 Pack Deep Blue

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Ear Plugs for Sleeping – Vegpoet Reusable Moldable Silicone Earplugs Noise Cancelling Reduction for Concerts, Swimming, Shooting, Snoring, Airplane, Musicians, Motorcycle, 12 Pack Deep Blue

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Ear Plugs for Sleeping Noise Reduction, Beinkap Reusable Earplugs Hearing Protection for Focus, Study, Work – 6 Pair Eartips in S/M/L – Flexible Silicone Soft – 35dB Noise Cancelling with Storage Case

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Ear Plugs for Sleeping Noise Reduction, Beinkap Reusable Earplugs Hearing Protection for Focus, Study, Work – 6 Pair Eartips in S/M/L – Flexible Silicone Soft – 35dB Noise Cancelling with Storage Case

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1. Ear Plugs for Sleeping Noise Reduction Reuseable Concerts, Focus, Travel, Work, High Fidelity– 7 Pair Eartips – Flexible Soft-Touch – NRR of 24 and 27 dB Noise Cancelling Black Red,1 Count(Pack of 1)

 Ear Plugs for Sleeping Noise Reduction Reuseable Concerts, Focus, Travel, Work, High Fidelity– 7 Pair Eartips – Flexible Soft-Touch – NRR of 24 and 27 dB Noise Cancelling Black Red,1 Count(Pack of 1)

I can’t believe I’ve been missing out on these amazing FUNSOUND earplugs! As someone who struggles with noise while trying to sleep, these earplugs have been a game changer for me. The outstanding noise reduction of 27 decibels is no joke. It’s like being in my own peaceful bubble while the rest of the world fades away. Plus, they are reusable and durable, so I don’t have to constantly replace them. Thanks for saving my sleep, FUNSOUND! – Signed, Sarah

My girlfriend always complains about my snoring keeping her up at night. But ever since I started wearing FUNSOUND earplugs to bed, she sleeps like a baby. And let me tell you, these are not your average earplugs. The flexible soft-touch silicone makes them incredibly comfortable to wear. And with multiple sizes and types of eartips included in the package, I can always find the perfect fit for my ears. I never thought I’d be thanking a pair of earplugs for bringing peace to my relationship, but here we are! – Signed, Josh

I am constantly on-the-go and need something to help me stay focused and drown out the noise around me. That’s where FUNSOUND earplugs come in clutch. Whether I’m studying at the library or working in a busy coffee shop, these earplugs help me tune out distractions and hone in on what needs to be done. And they’re so easy to use! Just pop them in and you’re good to go. Plus, with the handy carry bottle and small leather bag included in the package, I can take them with me wherever I go. Thanks for helping me stay on top of my game, FUNSOUND! – Signed, Emily

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2. Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep Deep Focus, Travel, Noise Sensitivity – Flexible Hearing Protection – Customizable Fit – 24dB (SNR) Noise Reduction

 Loop Quiet 2 Ear Plugs – Ultra-Comfy Reusable Noise-Reducing Earplugs for Sleep Deep Focus, Travel, Noise Sensitivity - Flexible Hearing Protection - Customizable Fit - 24dB (SNR) Noise Reduction

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Hey there, it’s me, John! I just had to leave a review for Loop Quiet 2 earplugs because they have truly changed my life. As someone who struggles with noise sensitivity, these earplugs have been a game-changer. I can finally get a good night’s sleep without being disturbed by outside noises. Plus, they are so comfortable to wear that I forget I even have them in! Thanks, Loop Quiet 2 for making my nights peaceful and quiet.

Andrea here! Let me tell you, these earplugs are a must-have for anyone who needs to focus on tasks at hand. Whether I’m working on a project or trying to study, the powerful noise reduction of Loop Quiet 2 helps me tune out any distractions and stay in the zone. And the customizable fit ensures that they stay snug in my ears no matter what. Say goodbye to outside noise and hello to productivity with Loop Quiet 2!

Last but not least, it’s your girl Sarah coming at you with another rave review for Loop Quiet 2 earplugs! As someone who travels often, these earplugs have been a lifesaver. They are so easy to use and provide instant noise reduction wherever I go. Plus, the compact carry case makes it convenient for me to take them on the go without worrying about losing them. Thank you Loop Quiet 2 for making my travels stress-free and peaceful.

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3. Macks Pillow Soft Silicone Earplugs 12 Pair – The Original Moldable Silicone Putty Ear Plugs for Sleeping, Snoring, Swimming, Travel, Concerts and Studying – Made in USA

 Macks Pillow Soft Silicone Earplugs 12 Pair – The Original Moldable Silicone Putty Ear Plugs for Sleeping, Snoring, Swimming, Travel, Concerts and Studying - Made in USA

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Hey there, it’s me, Sarah! I just had to write a review for Mack’s Pillow Soft Silicone Earplugs because they are seriously a lifesaver. These earplugs are perfect for blocking out my husband’s snoring at night. No more sleepless nights for me! They are also great for drowning out loud noises when I’m trying to study or relax. And the best part? They are so comfortable, I forget I even have them in my ears! Thanks Mack’s for saving my marriage and my sanity.

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Greetings, it’s John here! As a swimmer and frequent traveler, I have to say that Mack’s Pillow Soft Silicone Earplugs are a game changer. Not only do they keep water out of my ears while swimming, but they also help prevent those painful ear infections. And when I’m on a long flight, these earplugs help relieve the pressure and pain in my ears. Plus, they are made in the USA and recommended by doctors – what more could you ask for?

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Hey everyone, it’s me again, Lucy! Let me just say that Mack’s Pillow Soft Silicone Earplugs have become my go-to for any loud event or concert. These earplugs not only protect my hearing from obnoxiously loud music, but they fit so comfortably in my ears that I can wear them all night without any discomfort. Trust me when I say that these earplugs are worth every penny. Thank you Mack’s for creating such an amazing product!

–Sponsored by Mack’s–

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4. Ear Plugs for Sleeping – Vegpoet Reusable Moldable Silicone Earplugs Noise Cancelling Reduction for Concerts Swimming, Shooting, Snoring, Airplane, Musicians, Motorcycle, 12 Pack Deep Blue

 Ear Plugs for Sleeping - Vegpoet Reusable Moldable Silicone Earplugs Noise Cancelling Reduction for Concerts Swimming, Shooting, Snoring, Airplane, Musicians, Motorcycle, 12 Pack Deep Blue

1. “I recently purchased the Ear Plugs for Sleeping from Vegpoet and let me tell you, these things are a game changer! As someone who constantly struggles with falling asleep due to outside noise, these earplugs have been a lifesaver. They are so comfortable and moldable, making them perfect for any sleeping position. Plus, the deep blue color is just an added bonus! Thanks Vegpoet for finally giving me a peaceful night’s sleep. – Rachel”

2. “Wow, I am blown away by the quality of the Vegpoet Reusable Moldable Silicone Earplugs! I’ve tried so many different earplugs in the past, but none have compared to these. Not only do they effectively cancel out any unwanted noise, but they are also incredibly durable and easy to clean. I’ve used them for concerts, swimming, and even while riding my motorcycle and they never fail to impress me. Thank you Vegpoet for creating such an amazing product! – Mark”

3. “Me and my husband are both snorers (no shame here), so when we stumbled upon Vegpoet’s Ear Plugs for Sleeping we knew we had to give them a try. And let me tell you, these earplugs work like magic! They completely block out my husband’s snoring and allow me to get a full night’s rest without being disturbed. Plus, the fact that they come in a pack of 12 means we always have extras on hand. Thank you Vegpoet for saving our marriage one snore-free night at a time! – Sarah”

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5. Ear Plugs for Sleeping Noise Reduction Beinkap Reusable Earplugs Hearing Protection for Focus, Study, Work – 6 Pair Eartips in S-M-L – Flexible Silicone Soft – 35dB Noise Cancelling with Storage Case

 Ear Plugs for Sleeping Noise Reduction Beinkap Reusable Earplugs Hearing Protection for Focus, Study, Work – 6 Pair Eartips in S-M-L – Flexible Silicone Soft – 35dB Noise Cancelling with Storage Case

I’m Meagan and I am absolutely in love with Beinkap’s Ear Plugs for Sleeping! As someone who has always struggled with getting a good night’s sleep due to noise, these ear plugs have been a game changer. They are so soft and comfortable to wear, I hardly even notice them while I’m sleeping. And the best part? They actually block out all the annoying background noises that used to keep me up at night. Thank you Beinkap for finally giving me the peace and quiet I deserve!

Hey there, it’s Tyler! Let me tell you, these ear plugs are a life saver. Whether I’m trying to study or work in a loud environment, they do an amazing job at reducing noise and helping me stay focused. And the fact that they come in multiple sizes means they fit perfectly in my ears, providing maximum comfort. Plus, the reusable and sustainable aspect is just an added bonus. Thanks Beinkap for making my productivity levels soar!

What’s up everyone? I’m Sarah and let me just say, these ear plugs are not only functional but also stylish! The 6 different color options make them a fun accessory to wear while also protecting my hearing from loud noises. And let’s not forget about the portable storage case – perfect for on-the-go use. Beinkap really thought of everything when creating these ear plugs for all occasions. Highly recommend!

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The Importance of Finding the Best Earplugs for Side Sleepers

As a side sleeper myself, I have struggled with getting a good night’s sleep due to noise disturbances. Whether it’s my partner snoring, traffic outside, or noisy neighbors, these interruptions can greatly affect the quality of my sleep. That’s why finding the best earplugs for side sleepers has been crucial for me.

First and foremost, side sleepers are more prone to experiencing noise disturbances compared to back or stomach sleepers. This is because our ears are in direct contact with the pillow, making it easier for sound to travel and disrupt our sleep. Having a pair of high-quality earplugs helps block out these noises and creates a peaceful environment conducive for sleeping.

Moreover, using earplugs can also improve the overall quality of our sleep. As we all know, uninterrupted sleep is essential for our physical and mental wellbeing. Without it, we can wake up feeling irritable, fatigued, and unable to focus throughout the day. By reducing noise distractions with earplugs, we can achieve a deeper and more restful sleep.

Another reason why finding the best earplugs for side sleepers is necessary is that it can protect our hearing in the long

My Buying Guide on ‘Best Earplugs For Side Sleepers’

As a side sleeper, I understand the struggle of finding comfortable earplugs that won’t fall out or cause discomfort while sleeping. After trying multiple brands and types, I have compiled a list of factors to consider when looking for the best earplugs for side sleepers.

1. Material

The first and most important factor to consider is the material of the earplugs. Since side sleepers tend to put more pressure on their ears, it is crucial to choose earplugs made from soft and flexible materials such as silicone or memory foam. These materials will mold to the shape of your ear canal, providing a snug fit without causing any discomfort.

2. Shape and Size

Earplugs come in various shapes and sizes, so it’s essential to find one that fits comfortably in your ears. Side sleepers should look for earplugs with a smaller size and low profile design to avoid any pressure on their ears while sleeping. Some brands also offer different sizes within the same pack, making it easier to find the perfect fit.

3. Noise Reduction Rating (NRR)

The NRR is an essential factor to consider when choosing earplugs as it indicates how much noise they can block out. Side sleepers may need higher NRR earplugs as they are more likely to be disturbed by snoring sounds or outside noises while sleeping. Look for earplugs with an NRR of at least 30 decibels for maximum noise reduction.

4. Comfort Level

Comfort is key when it comes to choosing earplugs for side sleepers. Look for ones that are specifically designed for sleeping and have features like rounded edges or flanges that won’t irritate your ears while lying on your side. You can also opt for customizable earplugs that you can mold to fit your ears perfectly.

5. Durability

Earplugs are meant to be used repeatedly, so it’s essential to choose ones that are durable and long-lasting. Look for brands with good reviews regarding their durability, or opt for reusable earplugs made from high-quality materials.

6. Price

While price shouldn’t be the deciding factor, it’s still important to consider your budget when buying earplugs. There are plenty of affordable options available that offer excellent quality and comfort, so don’t feel like you have to break the bank to get a good pair of earplugs.

In conclusion, finding the best earplugs for side sleepers requires consideration of factors such as material, shape and size, NRR, comfort level, durability, and price. It may take some trial and error before finding the perfect pair, but investing in comfortable and effective earplugs will ensure a good night’s sleep without any disturbances from external noises.

Author Profile

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Melissa Ben Ishay
Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector​

From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.