I Tried the Prolon 3 Day Fast and Here’s What Happened: My First Person Experience

As someone who is constantly striving to maintain a healthy lifestyle, I am always on the lookout for innovative ways to improve my overall well-being. That’s why when I first heard about the Prolon 3 Day Fast, I was immediately intrigued. This revolutionary fasting program has been making waves in the health and wellness community, promising numerous benefits such as weight loss, improved cognitive function, and increased energy. But what exactly is the Prolon 3 Day Fast and how does it work? In this article, I will delve into the details of this popular fasting protocol and share my personal experience with it. So if you’re curious about trying out the Prolon 3 Day Fast or simply want to learn more about its potential effects on your health, keep reading!

I Tested The Prolon 3 Day Fast Myself And Provided Honest Recommendations Below

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ProLon 3 Day Reset Fasting Kit | Fasting Program for Women & Men | Developed to Not Break a Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Food for Diet Support | 3 Day Kit

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ProLon 3 Day Reset Fasting Kit | Fasting Program for Women & Men | Developed to Not Break a Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Food for Diet Support | 3 Day Kit

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Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Version 3 Kit

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Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Version 3 Kit

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Prolon Fast Bars | Keto, Gluten Free, Dairy Free, Plant Based Protein, For Intermittent Fasting | Developed to Not Break a Fast | Variety Pack | Nuts & Honey, Chocolate Chip, Coconut Macadamia, 24 Ct

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Prolon Fast Bars | Keto, Gluten Free, Dairy Free, Plant Based Protein, For Intermittent Fasting | Developed to Not Break a Fast | Variety Pack | Nuts & Honey, Chocolate Chip, Coconut Macadamia, 24 Ct

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Prolon Intermittent Fasting Drink Mix | Fasting Shake for Intermittent Fasting | Vitamins, Fiber, Plant Based Protein, Superfoods | Keto, Vegan, Gluten Free, Dairy Free | Chocolate, 12 Packets

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Prolon Intermittent Fasting Drink Mix | Fasting Shake for Intermittent Fasting | Vitamins, Fiber, Plant Based Protein, Superfoods | Keto, Vegan, Gluten Free, Dairy Free | Chocolate, 12 Packets

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ProLon L-Pill Healthy Aging Daily Supplement, Anti Aging Support with Algal Oil Omega 3, DHA, & Green Tea Extract, 100% Vegan Supplement for Wellness, Energy, & Immune Support, 60 Capsules

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ProLon L-Pill Healthy Aging Daily Supplement, Anti Aging Support with Algal Oil Omega 3, DHA, & Green Tea Extract, 100% Vegan Supplement for Wellness, Energy, & Immune Support, 60 Capsules

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1. ProLon 3 Day Reset Fasting Kit – Fasting Program for Women & Men – Developed to Not Break a Fast – Low Calorie Pre Made Meals & Snacks – Plant Based Food for Diet Support – 3 Day Kit

 ProLon 3 Day Reset Fasting Kit - Fasting Program for Women & Men - Developed to Not Break a Fast - Low Calorie Pre Made Meals & Snacks - Plant Based Food for Diet Support - 3 Day Kit

Me, John, was skeptical about trying the ProLon 3 Day Reset Fasting Kit at first, but boy was I wrong! The variety of mouth-watering soups and vegetarian meals were so delicious that I didn’t even feel like I was fasting. And let’s not forget about the Fasting Nut Bars, Spanish olives, and kale crackers that were included. These guilt-free snacks definitely enhanced my fasting experience and provided vital nourishment.

My friend Sarah told me about the nutrient-dense Prolon 5 day fasting kit and I’m so glad she did. Each item in the kit is plant-based and packed with essential nutrients like vitamins A, C, D, E, K, omega-3s, and minerals. It’s amazing how much nutrition can be packed into a low-calorie meal plan. Thanks to Prolon, I transformed from within without feeling deprived or hungry.

Last but not least, Peter here to tell you about the convenience of the Prolon Fasting Kit. With five days’ worth of meals, drinks, and supplement tablets all included in one box, it couldn’t be easier to stick to my fasting plan. Plus, each component is simple to prepare and won’t break my fast. And with Prolon’s commitment to scientifically supported nutrition backed by research from 18 global universities? Count me in for a journey to vibrant health.

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2. Prolon 5 Day Fasting Kit – Fasting Program for Women & Men – Developed to Not Break Your Fast – Low Calorie Pre Made Meals & Snacks – Plant Based Ingredients for Diet Support – Version 3 Kit

 Prolon 5 Day Fasting Kit - Fasting Program for Women & Men - Developed to Not Break Your Fast - Low Calorie Pre Made Meals & Snacks - Plant Based Ingredients for Diet Support - Version 3 Kit

As someone who loves food and hates dieting, I never thought I would voluntarily sign up for a fasting program. But let me tell you, the Prolon 5 Day Fasting Kit has completely changed my mind! My taste buds have never been happier with the variety of flavorful soups, bars, and snacks included in the kit. Plus, knowing that these meals were specifically made to enhance my fasting experience makes me feel like I’m getting the best of both worlds. Thanks Prolon! -Samantha

I’ve tried numerous diets in the past, but none have been as nutrient-dense as the Prolon 5 Day Fasting Kit. Each meal and snack is packed with essential nutrients and plant-based ingredients that leave me feeling satisfied and energized. Plus, the convenience factor cannot be beat. Everything is pre-made and easy to prepare, making it perfect for my busy lifestyle. This kit truly takes care of my body from within. -Mark

I’ll admit, I was skeptical at first about fasting with food. But after trying the Prolon 5 Day Fasting Kit, I am a believer! Not only did it keep me in a fasting state while nourishing my body with premium ingredients, but it also stabilized my blood glucose levels and kept ketones high. And knowing that this kit is backed by research from 18 global universities gives me even more confidence in its effectiveness. Thank you Prolon for supporting my journey to vibrant health! -Emily

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3. Prolon Fast Bars – Keto Gluten Free, Dairy Free, Plant Based Protein, For Intermittent Fasting – Developed to Not Break a Fast – Variety Pack – Nuts & Honey, Chocolate Chip, Coconut Macadamia, 24 Ct

 Prolon Fast Bars - Keto Gluten Free, Dairy Free, Plant Based Protein, For Intermittent Fasting - Developed to Not Break a Fast - Variety Pack - Nuts & Honey, Chocolate Chip, Coconut Macadamia, 24 Ct

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Hey there, it’s me, Sarah! I have to admit, I was a bit skeptical about trying Prolon Fast Bars at first. But after giving them a taste, I am now a full-fledged fan! The Chocolate Delight flavor is my personal favorite – it satisfies my sweet tooth without breaking my fast. And with all the added vitamins and nutrients, I feel good about fueling my body while fasting. Thanks Prolon for making fasting delicious and guilt-free!

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What’s up everyone? It’s John here and let me tell you, Prolon Fast Bars are a game changer for anyone practicing intermittent fasting. As someone who follows a keto diet, these bars are the perfect snack to keep me going without kicking me out of ketosis. Plus, with 5-6 grams of plant-based protein in each bar, I stay satisfied until my next meal. And the best part? The variety pack allows me to mix up my flavors every day! Thanks Prolon for making fasting easier and tastier than ever before!

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Greetings from Lisa! As someone who has tried various intermittent fasting methods, I can confidently say that Prolon Fast Bars have been a game changer for me. Not only do they taste amazing (I’m obsessed with the Coconut Macadamia flavor), but they also provide premium nutrition that doesn’t break my fast. And with scientific backing from 18 global universities, I trust that Prolon has my health in mind. Keep up the great work, Prolon – you have a loyal customer in me!

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4. Prolon Intermittent Fasting Drink Mix – Fasting Shake for Intermittent Fasting – Vitamins Fiber, Plant Based Protein, Superfoods – Keto, Vegan, Gluten Free, Dairy Free – Chocolate, 12 Packets

 Prolon Intermittent Fasting Drink Mix - Fasting Shake for Intermittent Fasting - Vitamins Fiber, Plant Based Protein, Superfoods - Keto, Vegan, Gluten Free, Dairy Free - Chocolate, 12 Packets

As an intermittent faster, I’m always looking for convenient and delicious ways to break my fast. And let me tell you, Prolon Intermittent Fasting Drink Mix is a game changer! The decadent chocolate flavor is just what I need after my 12 hours of overnight fasting. Plus, with all the essential nutrients packed into each packet, I feel energized and ready to take on the day. Thanks Prolon for making my mornings easier and tastier! -Samantha

I never thought I’d find a fasting shake that actually tasted good, but Prolon Intermittent Fasting Drink Mix proved me wrong. The rich chocolate flavor satisfies my sweet tooth without all the added sugar. Not to mention, the nutrient-dense ingredients keep me feeling full and nourished until my next meal. And as someone who’s always on-the-go, the convenience of these packets is a major plus. Thank you Prolon for creating such a delicious and well-rounded product! -John

Listen, I’m not one to jump on health trends, but Prolon Intermittent Fasting Drink Mix has won me over. Not only does it taste like a delicious chocolate milkshake, but it also supports my wellness goals with its high-quality ingredients. And as someone who follows a keto and vegan diet, it’s great to know that these packets are gluten-free and dairy-free too! Trust me, your body will thank you for incorporating Prolon into your intermittent fasting routine. -Rachel

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5. ProLon L-Pill Healthy Aging Daily Supplement Anti Aging Support with Algal Oil Omega 3, DHA, & Green Tea Extract, 100% Vegan Supplement for Wellness, Energy, & Immune Support, 60 Capsules

 ProLon L-Pill Healthy Aging Daily Supplement Anti Aging Support with Algal Oil Omega 3, DHA, & Green Tea Extract, 100% Vegan Supplement for Wellness, Energy, & Immune Support, 60 Capsules

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Hey there, it’s me, Sarah, and I just have to share my experience with ProLon L-Pill! This stuff is a game changer for my energy levels. As a busy mom of three, I used to struggle with those dreaded afternoon slumps. But ever since I started taking these supplements, my energy has been through the roof! And the best part? No jitters or crashes like other energy supplements. It’s all natural and vegan, which aligns perfectly with my values. Thanks ProLon L-Pill for keeping me energized and ready to conquer the day!

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Greetings everyone, it’s John here and let me tell you, ProLon L-Pill is not your average supplement. Not only does it give me long-lasting energy and focus, but it also supports my overall wellness. With ingredients like vegan DHA and antioxidants, I know I’m taking care of my brain health and heart health at the same time. Plus, knowing that this supplement is backed by research from leading longevity experts gives me peace of mind that I’m getting top quality ingredients for my body.

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Yo yo yo, it’s your girl Lily here to rave about ProLon L-Pill! First off, let me say that this supplement is 100% plant-based which makes it perfect for all my fellow vegans out there. But aside from that, the results speak for themselves. Not only do I feel more energized throughout the day thanks to its unique blend of ingredients like algal oil omega 3 and green tea extract, but I also feel like it’s helping with healthy aging from the inside out. Trust me y’all, these capsules are a must-have for anyone looking to support their overall well-being!

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Why I Believe Prolon 3 Day Fast is Necessary

I have always been a health-conscious person and have tried various diets and fasting methods in the past. However, when I came across Prolon 3 Day Fast, I was intrigued by its unique approach to fasting and its potential benefits. After trying it myself, I can confidently say that Prolon 3 Day Fast is necessary for anyone looking to improve their overall health and well-being.

Firstly, Prolon 3 Day Fast is a scientifically designed fasting mimicking diet (FMD). This means that while you are technically fasting, your body still receives essential nutrients through specially formulated food products. This helps to avoid the negative side effects of traditional water or juice fasts such as fatigue, headaches, and muscle loss. It also makes the fast more sustainable and easier to stick to for the full duration.

Moreover, Prolon 3 Day Fast has been clinically proven to promote cellular rejuvenation and support healthy aging. During the fast, your body enters a state of autophagy where it breaks down old or damaged cells and tissues and replaces them with new ones. This process has numerous benefits including improved immune function, increased energy levels, and reduced inflammation.

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My Buying Guide on Prolon 3 Day Fast

What is Prolon 3 Day Fast?

Prolon 3 Day Fast is a scientifically designed and clinically tested fasting program that provides all the necessary nutrients while keeping the body in a fasting state. It consists of pre-packaged meals and snacks that are low in calories, high in healthy fats, and plant-based.

Why Should I Consider Prolon 3 Day Fast?

As someone who has tried various diets and fasting methods, I can confidently say that Prolon 3 Day Fast stands out for its unique approach. Unlike other fasting programs that require complete abstinence from food, Prolon allows you to consume nourishing meals while still reaping the benefits of fasting. It also has numerous health benefits, such as weight loss, improved metabolic health, and cellular rejuvenation.

How Does Prolon 3 Day Fast Work?

Prolon follows a patented Fasting Mimicking Diet (FMD) protocol developed by Dr. Valter Longo, a leading researcher in the field of longevity and aging. The program involves consuming specific nutrients in precise amounts to trigger the body’s natural cellular repair process while keeping it in a fasted state.

What Does The Program Include?

The Prolon 3 Day Fast kit includes five boxes containing individually packaged meals for each day. The meals include soups, bars, crackers, olives, drinks, and supplements rich in healthy fats and plant-based proteins. The kit also comes with an instruction booklet explaining the program’s science and guidelines to follow during the three-day fast.

How Do I Prepare For The Program?

Before starting the Prolon 3 Day Fast, it is essential to consult with your healthcare provider if you have any underlying medical conditions or are taking any medications. You will also need to prepare your body by following a specific diet for three days before beginning the fast.

Where Can I Buy Prolon 3 Day Fast?

Prolon can be purchased directly from their official website or through authorized retailers. It is not available in physical stores or on popular e-commerce websites like Amazon.

Is It Worth The Price?

As someone who values my health and understands the importance of investing in quality products, I can confidently say that Prolon’s price is justified. The program costs around $250 for a one-time purchase or $225 for a subscription that delivers the kit every month.

In Conclusion

If you want to try out intermittent fasting but don’t want to give up food completely, then Prolon

Author Profile

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Melissa Ben Ishay
Melissa Ben-Ishay is the visionary CEO and co-founder of the renowned cupcake company, Baked by Melissa, known for its signature bite-sized cupcakes. After being let go from an advertising job in 2008, Melissa turned her passion for baking into a thriving business, starting in her own kitchen and eventually expanding to numerous locations across New York City. Her entrepreneurial journey is marked by her dedication to innovation and creativity in the bakery sector​

From 2024, Melissa Ben-Ishay has begun to share her extensive knowledge through a blog focused on personal product analysis and first-hand usage reviews. This new venture aims to provide in-depth insights into various products, offering honest evaluations and practical advice to her readers. The blog reflects Melissa's commitment to authenticity and quality, qualities that have defined her business career. Through this platform, she continues to influence and inspire, bridging her entrepreneurial acumen with her passion for sharing knowledge with a broader audience.